Are You Curious About What Your Body Knows?

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Do you want more from life and find yourself acting or speaking in ways that don't serve you?
My passion is the discovery of choice and new possibilities. I work somatically to release chronic tension, creating deep relaxation and new access to the issues the impact your relationships, your fulfillment and creative expression.

 Do stress, anxiety and muscle tension steal your energy and vitality? Do you ever wonder what has life show up the way it does?
Your body holds the wisdom of your past decisions, actions and responses. I create a space of compassion and confidentiality for you to safely explore the underlying thoughts and feelings that leave you feeling stressed and out-of-sorts. With deep relaxation, new access to your inner world and a growing awareness of your body's truth, you discover new openings for growth that were previously unavailable to you.

Are you looking for lasting relief from physical and emotional pain? Stress, anxiety and chronic muscle tension point to areas of life where the discovery of new possibilities can transform your experience, and leave you feeling more alive, engaged and revitalized.

 Are you looking for a hands-on approach to stress relief and self-discovery?

 
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A listening hand when you need a new perspective

Since 1996, my work has focused on transformation, personal growth and development. Delighted with adventure, exploration and play I provide the quiet confidence, safety and encouragement of an experienced traveler. My greatest joy is to go beyond the day-to-day routine, to step into the unknown and to return home safely to share new wisdom and knowing. I practice Rosen Method bodywork in Pleasant Hill, CA.

My commitment to exploring the full potential of Rosen Method bodywork and movement follows 30 years as a publishing and communication arts professional specializing in the use of Macintosh technology for business and creativity. The practice of Rosen Method is an expression of my commitment to unleashing creative expression, vitality and well-being for all people.

-Pamela Seawell, Practitioner

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ROSEN METHOD
A One Day Experiential Workshop

with Pam Seawell and friends

Saturday, July 25th

1:00-6:00 p.m.

The Malaya Center for Health & Healing
395 Civic Drive, Ste C
Pleasant Hill, CA

Call 925-254-5467 to register or for more information.
Workshop fee $35

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 Rosen Method uses gentle, direct touch to invite physical and emotional well-being. With Rosen touch, you can count on deep relaxation, growing inner awareness and lasting relief from chronic muscle tension and pain. Experience the power of giving and receiving Rosen touch in this introductory workshop. This one day exploration is about awareness and self-discovery.

Experience the joy of discovering who you really are with Pamela Seawell and friends. Learn and play in the safety of a Rosen circle. Practice Rosen touch, engage in a Rosen sharing circle, participate in a special Rosen Method Movement class.

Space is limited for this special hands-on introductory workshop

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Rosen Method is a therapeutic process based in Marion Rosen's professional career as a physical therapist and developed experientially over many years. The skillful practice of Rosen Method addresses unconscious emotional and physical issues through touch. Using hands that listen, the Rosen practitioner contacts muscle tension and helps promote relaxation and a deep inner awareness.

By meeting muscle tension with intention and acceptance, Rosen practitioners support and encourage the muscles to release. When muscles release, breath moves more freely through the area creating a new sense of aliveness and enjoyment in life.