Are You Curious About What Your Body Knows?

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Do you want more from life and find yourself acting or speaking in ways that don't serve you?
My passion is the discovery of choice and new possibilities. I work somatically to release chronic tension, creating deep relaxation and new access to the issues the impact your relationships, your fulfillment and creative expression.

Do stress, anxiety and muscle tension steal your energy and vitality? Do you ever wonder what has life show up the way it does?
Your body holds the wisdom of your past decisions, actions and responses. I create a space of compassion and confidentiality for you to safely explore the underlying thoughts and feelings that leave you feeling stressed and out-of-sorts. With deep relaxation, new access to your inner world and a growing awareness of your body's truth, you discover new openings for growth that were previously unavailable to you.

Are you looking for lasting relief from physical and emotional pain? Stress, anxiety and chronic muscle tension point to areas of life where the discovery of new possibilities can transform your experience, and leave you feeling more alive, engaged and revitalized.

Are you looking for a hands-on approach to stress relief and self-discovery?

 
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A listening hand when you need a new perspective

Since 1996, my work has focused on transformation, personal growth and development. Delighted with adventure, exploration and play I provide the quiet confidence, safety and encouragement of an experienced traveler. My greatest joy is to go beyond the day-to-day routine, to step into the unknown and to return home safely to share new wisdom and knowing. I practice Rosen Method bodywork in Pleasant Hill, CA.

My commitment to exploring the full potential of Rosen Method bodywork and movement follows 30 years as a publishing and communication arts professional specializing in the use of Macintosh technology for business and creativity. The practice of Rosen Method is an expression of my commitment to unleashing creative expression, vitality and well-being for all people.

-Pamela Seawell, Practitioner

 
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ROSEN METHOD
An Introductory Evening and Demonstration

with Pamela Seawell and Helen Morgan

Sunday, January 17, 2010

6:30-8:00 p.m.


825 Bancroft Way (at 6th Street)
Berkeley, CA

Call 925-254-5467 to RSVP or for more information.

no charge

send an email

 

Are you are looking for relief from tension and stress? When stress and anxiety steals your energy, its time to revitalize with gentle bodywork sessions with a trained Rosen professional. Come hear about this notable approach to stress reduction, physical and emotional well-being, and personal growth.

 

Rosen touch invites deep relaxation and encourages the release of chronic tension and stress. Together we explore and celebrate your growing inner awareness and new aliveness. You will leave with this evening a taste of Rosen Method - the touch informed by active listening and intention. The evening includes a simple exercise involving touch and a bodywork demonstration.

 

When your mind insists on one thing and your body on another, you may feel exhausted and out-of-sorts at the end of the day. I encourage tight muscles to relax, invite clear thoughts and the free flow of emotions to celebrate your health.
 

Contact Pamela Seawell, Rosen Method Bodywork Practitioner at 925-254-5467. Rosen Method bodywork sessions are by appointment in Pleasant Hill and Oakland.

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Rosen Method is a therapeutic process based in Marion Rosen's professional career as a physical therapist and developed experientially over many years. The skillful practice of Rosen Method addresses unconscious emotional and physical issues through touch. Using hands that listen, the Rosen practitioner contacts muscle tension and helps promote relaxation and a deep inner awareness.

By meeting muscle tension with intention and acceptance, Rosen practitioners support and encourage the muscles to release. When muscles release, breath moves more freely through the area creating a new sense of aliveness and enjoyment in life.